Recommended Usage:

• Dosage: 2 capsules per day
• Timing: Morning, ideally with food
• Cycle: Take consistently for 8–12 weeks for noticeable changes in energy, metabolism, and fat oxidation

For optimal results, hydrate well and maintain light physical activity, even just walking. Since Mitolyn doesn’t rely on caffeine, it won’t interfere with sleep or raise your heart rate.